Blog
Design stories, fight-camp guides, and updates from the dojo.
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How MMA Scoring Works: The 10-Point Must System Explained
Understand MMA scoring, 10-9 and 10-8 rounds, effective striking and grappling, and why visible control does not always win a round.
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Italy’s rise is built on keeping talent
Italy has produced one of the most striking transformations in world judo over the last decade. The senior numbers alone are remarkable, with just two
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How to get used to kicking again after injury
User struggles to resume kicking after ankle injury, experiencing mental block and pivoting issues with left foot pivoting problem, unable to resume full-f
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5 Electrifying Reasons To Watch ONE Fight Night 48: Erdogan
The world’s best martial artists are set to bring the heat to Bangkok’s Lumpinee Stadium this Friday, October 2.
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Coming back to karate at 16 — how hard is it to reach black
I did Shotokan from age 8 to 11 and got to green belt. Then I switched to Kyokushin and trained for another 2 years,
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UFC Vegas 121 video: Security intervenes following Ailin Per
Ailin Perez won the grudge match over Norma Dumont, but the fight nearly didn’t end. Perez and Dumont competed in a rivalry matchup in the…