Blog
Design stories, fight-camp guides, and updates from the dojo.
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Muay Thai vs MMA: How the Rules, Striking and Culture Differ
Compare Muay Thai and MMA by legal techniques, clinch work, takedown threats, scoring and training culture, using current IFMA and MMA rule references.
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What to Wear to Your First MMA Class – Beginner Checklist
Deciding what to wear to mma class requires understanding the specific demands of the sport. You need clothing that can withstand
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BJJ vs MMA: What’s the Difference Between Jiu-Jitsu and Mixed Martial Arts?
Compare Brazilian jiu-jitsu and MMA by rules, submissions, striking, positions, training goals and how BJJ techniques are adapted for mixed martial arts.
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Christian Lee: Hawaii’s MMA Champion Builds Legacy
Christian Lee trains Hawaii’s next gen of fighters ahead of title defense, preserving island combat legacy.
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2026 IBJJF European No-Gi Champions Crowned
Rome witnessed elite grappling as the IBJJF European No-Gi Championship crowned new champions across all weight classes and belt ranks.
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UFC 335 Poster: BMF Title, Heavyweight Clash
UFC 335 poster drops: BMF belt on the line as Oliveira faces Lopes, Pavlovich vs Pereira heavyweight war at T-Mobile Arena Dec 12.
