Category: BJJ News
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2026 IBJJF European No-Gi Champions Crowned
Rome witnessed elite grappling as the IBJJF European No-Gi Championship crowned new champions across all weight classes and belt ranks.
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First BJJ Comp: 0-35 Loss & Restart
New BJJ competitor suffers 0-35 first comp loss, seeks foundational restart advice after minimal training.
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Alhammadi DQ’d for Refusal to Female Ref
Qatari wrestler Amer Alhammadi disqualified at Senior World Championships after refusing female referee’s gesture post-loss to Australian rival.
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BJJ Global Surge: Why The World Embraces The Gentle Art
BJJ transcends combat, becoming a global movement of discipline, strategy, and personal growth.
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Tsarukyan Targets GSP Grapple Showdown
Tsarukyan issues GSP challenge: “I’d like to wrestle him” post-title win, eyeing MMA superfight.
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Gi Training: Whittaker’s Blueprint for Better BJJ
Whittaker argues gi training builds superior BJJ fundamentals that transfer to no-gi and MMA more effectively than reverse.
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Friday Open Mat
Happy Friday Everyone! This is your weekly post to talk about whatever you like! Tap your coach and want to b
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ADCC 2026 After Math, Data Compilation And Analysis
BJJ Heroes is back with a stats report on the biggest Submission-Wrestling event of our time, the ADCC (Abu Dhabi Combat Club)…
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Monday Strength Conditioning Megathread Overview
The Monday Strength and Conditioning Megathread is an open discussion board where Brazilian Jiu‑Jitsu practitioners can request answers, share workout plan
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After ADCC Krakow: What the 2026 Brackets Tell Us About No-Gi
ADCC Krakow crowned nine champions and one double absolute — Europe took 7 medals with 2 golds and the brackets say leg…